In the “catch-up-after-a-few-weeks” department of excuses:
Last week’s 12-miler went fine; did the CR32 to CR11 and back route and the run was nice. No, “oops, I pulled it again” business this time. This week I ran twice: a 3-miler and some Lassos (3 bookended by mile there and back). Tomorrow is 8 miles and I’ll [...]
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